Carlisle

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    Watanabe Kai Judo Club

    At Watanabe Kai we practise Kodokan Judo, which is an effective martial art for self-defence, fitness and personal development. The club has a family atmosphere and new members are always welcome. Members learn to use skill to overcome brute force. During normal practise participants can use throws, restraints, strangles and armlocks. Striking techniques, leg-locks, and […]